Stress-Test Yourself

Use these tools to help evaluate your emotional well-being, stress level, relationship health, as well as discover areas where your life needs to change. These questionnaires are not a substitute for establishing a relationship with a licensed therapist. Rather, they are tools which help us in directing our services especially to your needs. Please bring any completed questionnaires with you when you meet with your therapist.


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Self Diagnosis Questionnaire

How Anxious Am I?

Diagnose Your Relationship

Relationship Survival Rules

Rules of Engagement for Healthy Couples

The Life Change Test