Stress-Test Yourself

Use these tools to help evaluate your emotional well-being, stress level, relationship health, as well as discover areas where your life needs to change. These questionnaires are not a substitute for establishing a relationship with a licensed therapist. Rather, they are tools which help us in directing our services especially to your needs. Please bring any completed questionnaires with you when you meet with your therapist.

KPA PDF Files

If you cannot download these documents please click the red PDF button above to download the latest Adobe Reader

Self Diagnosis Questionnaire

How Anxious Am I?

Diagnose Your Relationship

Relationship Survival Rules

Rules of Engagement for Healthy Couples

The Life Change Test


Please visit the KPA Store to purchase a copy of KPA Co-Founder, Dr. Frank Doberman’s Book: Build a Happy Family along with other resources on Instant Stress Relief for Kids, Teen and Adolescents.

Need Help Quitting Smoking? Visit the KPA Store and purchase the Stop Smoking Now! CD from Dr. Terry Mooney, Co-Founder and Life Coach of Karner Psychological Associates.


Here at Karner Psychological Associates we specialize in services related to depression, anxiety, bipolar disorder, anxiety disorders, mental disorders, depression symptoms, autism, stress, parenting concerns, children’s behavioral problems, classroom depression, anger management, time management, parental consistency, making family a priority, stress relief, ADD & ADHD, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, drugs, alcohol, addiction, substance abuse, drug addiction, food addiction, trauma, grief, grief counseling, life coach, life coaching, OCD, Obsessive Compulsive Disorders, group therapy, pain management, disabilities, chronic pain, acute conditions, custody, bullying, worrying, yelling bad habits, fingernail biting, smoking, drinking, sexual identity, pornography addiction, anxiety attack, anxiety symptoms, anxiety treatment, anxiety disorders, anxiety and learning disorders, relationship issues, marriage counseling, relationship counseling, codependency counseling, positive parenting and role modeling, learning how to nurture yourself and your family, establishing family routines and rituals, help with praising and rewarding your children,
Bipolar disorder in children, family concerns, family counseling adoption counseling, pediatrics, mental illness, help, guidance, womens health, kids, child, teen, youth, adolescents, counseling services, and overall mental health issues. Call today – help is a phone call away.